Private Sessions
Personalized support for your journey, on and off the mat.
Why Private Sessions
At Thrive, we believe growth happens not only in community, but also in intimate, intentional spaces.
Whether you're looking to deepen your yoga practice, receive personalized meditation guidance, or explore the connection between mind and body through mindfulness, our private sessions offer the support and clarity you need.
Our private offerings are grounded in presence, compassion, and the understanding that your path is unique.
Private sessions are personalized to your body, goals, and energy.
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Practice, learn and grow anywhere—in the studio, at home, or on location.
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No distractions. No pressure. Just your practice, your pace.
Private sessions are perfect for:
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Visitors to the island who want privacy and the convience of someone coming to your location.
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Beginners who want to build confidence.
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Athletes needing mobility & injury prevention.
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Stress relief & nervous system resets.
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Strength, handstands, or flexibility training.
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Foundational instruction, trauma-sensitive guidance, or practice refinement
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Anyone seeking a more in-depth, integrative approach to healing and personal transformation
What We Offer
Private Yoga Sessions
A private yoga session is a personalized experience that lasts for one hour, designed specifically for you and up to three other participants. These intimate classes allow for tailored instruction, ensuring that each needs and goals are met. Whether you choose to practice in our serene yoga studio or at a location of your preference, you can expect a supportive and focused environment that enhances your yoga journey. Enjoy the flexibility and attention that comes with a private session, helping you deepen your practice and achieve your wellness goals.
Mentorship & Learning
Experience transformative growth in our private mentorship sessions focused on yoga, meditation, and breathwork. These immersive sessions, led by an experienced teacher, combine guided practices with a workshop-style approach, providing you with in-depth explanations and insights. You'll have the opportunity to deepen your understanding and enhance your personal journey, fostering a stronger connection with your practice. Join us to unlock your potential in a supportive and nurturing environment.
Meditation Coaching
Private meditation coaching offers a transformative journey that utilizes Buddhist contemplative practices to foster healing, mind transformation, and relationship growth. Clients can expect personalized sessions that delve into their unique challenges and aspirations, providing tools for deep self-exploration and mindfulness. It’s important to note that these sessions typically require a longer-term commitment, as lasting change unfolds over time through consistent practice and guidance. Embrace this opportunity for profound personal development and enriched connections in your life.
Mindfulness Training
In our private or small group mindfulness training, participants can expect a personalized and immersive experience over four sessions. Each session focuses on progressive mindfulness techniques to engage the body, breath, and mind, promoting enhanced well-being, focus, and concentration. Whether in our studio or at a location of your choice, this intimate setting allows for tailored guidance, fostering a supportive environment for up to 5 individuals. Join us to explore the transformative benefits of mindfulness.
Training options available for professional groups and business teams as well.
How It Works
Set Your Goal
Learning, Practice, Growth, Yoga, Relaxation, Breathwork, Meditation.
Choose your location
Hotel, Home, Beach, Park, Studio. In person or Online
Book Your Session
Click below and use the booking form to tell us about yourself and your goals and identify the best times and places to work together.